How to Sleep After Volumising Treatments for Your Face

23 Jan How to Sleep After Volumising Treatments for Your Face

Tips and Techniques for better Sleep after Volumising Treatments

Volumising Treatments have grown increasingly popular in the last years. Non-surgical cosmetic procedures are quick, convenient, and yield good results with minimal recovery time. These treatments offer skin rejuvenation and facial contouring. But just like any other medical procedure, they come with their own set of considerations, particularly around aftercare.

One of the most common concerns that patients express is the uncertainty about sleeping after the procedure. In this blog, we will demystify the do’s and don’ts after a volumising treatment, focusing mainly on how to sleep to ensure the best results.

Before we discuss treatment aftercare, it is essential to recognise the importance of an experienced, reliable, and reputable medical professional who will administer your treatment.

Dr. Guy Watts is a highly respected specialist plastic surgeon renowned for his surgical skills and patient-focused care. He offers a wide range of surgical and non-surgical treatments for the face, ensuring personalised procedures tailored to the needs and desires of each patient.

After receiving your volumising treatment, it’s vital to follow the right aftercare measures to maintain the results and avoid any complications. One of the key areas of concern is how to sleep.

Sleep after a Volumising Treatment

Sleeping after your treatment is a delicate issue. You may worry about compromising the results or causing unnecessary discomfort. However, with the right knowledge and techniques, you can ensure optimal results from your procedure while promoting a swift and comfortable recovery. Here are the factors to consider when it comes to sleeping after your volumising treatment.

Sleeping on Your Back

Undeniably, the most recommended position for sleeping after a facial treatment is on your back. When you sleep on your back, it helps to evenly distribute the body’s weight, reducing pressure on the face. This lack of pressure prevents the newly administered volumiser from moving or being displaced, ensuring they stay precisely where they were intended.

Beyond this, sleeping on your back can also help minimise potential swelling and bruising. Since these are common side effects of volumisers, anything that can lessen these symptoms will improve your comfort during the recovery period.

Head Elevation

While sleeping on your back is important, it can be made even more beneficial by adding an extra pillow to elevate your head. Elevation can help to reduce swelling post-procedure by reducing blood flow to the area. This not only aids in comfort by lessening any inflammation, but it also helps maintain the aesthetic result by minimising any potential for movement during sleep.

Moreover, sleeping with your head elevated can aid in overall wellness beyond just recovery from treatment. It can potentially improve circulation, reduce heartburn, and even alleviate symptoms of acid reflux.

Investing in a Special Pillow

If you’re a natural side or stomach sleeper, staying on your back all night might sound like a mission impossible. In such cases, you might want to consider investing in a special pillow designed to encourage back sleeping. These pillows come in various designs, including those with neck support and others with armrests.

In addition, there are pillows designed to minimise facial contact, which can be particularly beneficial following a treatment. Such pillows often have a hole in the centre, reducing pressure on the face and preventing any potential interference with the volumiser.

Practice Makes Perfect

Changing your sleeping position isn’t something that happens overnight. Therefore, if you’re planning to have a volumising treatment, consider adjusting your sleep position in the weeks leading up to the procedure. Practicing this beforehand can make the transition much smoother post-procedure and help you maintain the desired position throughout the night.

Top 10 Tips after Getting a Volumising Treatment

1.    Avoid Touching the Treated Area

Touching or massaging the treated area can potentially displace the volumiser, leading to asymmetry or lumpiness. For the first 24 hours post-treatment, avoid manipulating the area unless your provider has specifically recommended it. This hands-off approach can ensure the volumiser stays where it’s intended and settles properly.

2.    Stay Hydrated

Proper hydration is key to facilitating healing and maintaining the health of your skin. Many volumisers, attract water, helping to rejuvenate and add volume to the skin. Drinking plenty of water can assist this process and enhance the results.

3.    Sleep on Your Back

For the first few nights after receiving your treatment, aim to sleep on your back. This position prevents unnecessary pressure on the treated areas, which can cause the volumiser to shift and lead to undesirable results.

4.    Minimise Sun and Heat Exposure

Intense heat can increase blood circulation and potentially exacerbate swelling and inflammation. For the first few days after your treatment, avoid direct sun exposure, tanning beds, saunas, and hot yoga.

5.    Limit Strenuous Activities

Exercises that raise your heart rate can increase blood flow, leading to additional swelling. For this reason, it’s generally advised to avoid vigorous workouts for 24-48 hours after receiving a volumising treatment.

6.    Say No to Alcohol and Salty Foods

Alcohol and salty foods can both cause fluid retention, which can worsen swelling. It’s a good idea to avoid these for at least a day before and after treatment.

7.    Elevate Your Head

Keeping your head elevated, especially while sleeping, can help reduce swelling and speed up recovery. Consider using an extra pillow for elevation during the first few nights.

8.    Avoid Blood-Thinning Medications and Supplements

Certain medications and supplements can thin your blood and increase the risk of bruising and swelling. These include aspirin, ibuprofen, and vitamin E, among others. It’s advisable to stop these a few days before and after treatment, unless otherwise directed by your provider.

9.    Apply a Cold Compress

A cold compress applied to the treated area can help reduce swelling and discomfort. However, it’s essential to wrap the compress in a cloth to avoid direct contact with skin and to apply it gently to avoid displacing the volumiser.

10. Follow Your Provider’s Aftercare Instructions

Last but not least, make sure to follow the aftercare instructions. They know your specific circumstances best and can provide personalised advice to ensure a smooth recovery and optimal results.

While these tips offer a guideline, everyone’s body responds differently to a volumising treatment. It’s crucial to maintain open communication with your provider, ask questions, and voice any concerns to ensure the best possible outcome.

FAQs about a Volumising Treatment

How soon after getting volumiser treatment can I see the results?

• The results are often noticeable immediately after the procedure. However, swelling and bruising might distort the actual outcome. Once these subside, usually within a week or two, you’ll be able to see the final result.

Can I exercise after receiving a volumising treatment?

• It’s generally recommended to avoid strenuous activities, including exercise, for at least 24 to 48 hours after receiving your treatment. This helps to minimise swelling and bruising. However, each individual’s recovery time can vary, so it’s best to follow your provider’s specific instructions.

What should I avoid after getting a volumising treatment?

• After receiving your treatment, you should avoid touching or massaging the treated area for at least 24 hours unless advised otherwise by your provider. Avoid heat exposure, excessive sun, extreme cold, as well as alcohol, caffeine, and salty foods as they can enhance swelling. Furthermore, avoid any treatments that can put pressure on the treated area like facials or beauty treatments.

Are there any side effects I should look out for after receiving a volumising treatment?

• Common side effects include swelling, redness, and bruising in the area, which usually subside within a few days. However, if you notice any unusual symptoms such as lumps, prolonged swelling or redness, intense pain, or if the area becomes hot and discoloured, you should contact your provider immediately as these could be signs of an infection or other complications.

Can I wear makeup after getting a volumising treatment?

• It’s recommended to wait at least 24 hours after the procedure before applying makeup. This helps to avoid infection and allows the skin time to heal. When you do start wearing makeup again, ensure that you apply it gently to avoid putting pressure on the treated area.

Further Reading about Cosmetic Treatments at Clinispa by Dr Watts

• Read Dr. Watts’ Microneedling Page
• Read Dr. Watts’ Wrinkle Treatment Page
• Read Dr. Watts’ Microdermabrasion & Hydrabrasion Page
• Read Dr. Watts’ Facial Skin Peels Page
• Read Dr. Watts’ Volumising Treatments Page

Medical References about Volumising Treatments

• Dermal Fillers: What They Are, Types, Benefits & Side Effects
• Dermal Fillers | American Society of Plastic Surgeons
• Injectable Dermal Fillers Guide | ABCS
• Dermal Filler Do’s and Don’ts for Wrinkles, Lips and More | FDA
• Face and lip fillers (dermal fillers) – NHS