Solutions for Heavy Breasts – Breast Reduction

08 Nov Solutions for Heavy Breasts – Breast Reduction

Causes and Solutions for Heavy Breasts

For many women, large breasts represent more than just an aesthetic feature; they symbolise a daily struggle. The physical burden often manifests as discomfort. These challenges, amplified in social situations, drive some to consider Breast Reduction. This surgical procedure can alleviate physical discomfort.

Dr Guy Watts is an experienced plastic surgeon based in Perth, Australia and a good option for your Breast Reduction surgery.

Take our quiz, and find out if you are you ready for surgery?

Causes of Heavy Breasts

While genetics play a primary role in determining breast size, several other factors can contribute to having large breasts:

Your genes set the foundation for your breast size, but there’s more to the story than just DNA.

• Hormonal Changes: Your body goes through a lot of changes at different stages of life. Significant shifts in hormones, particularly during moments like puberty, pregnancy, or menopause, can have a direct impact on your breast size. For instance, during puberty, increased production of estrogen can lead to breast growth. Similarly, pregnancy brings about hormonal shifts that prepare the body for childbirth and breastfeeding, leading to enlarged breasts
• Weight Gain: It’s pretty straightforward. As your body weight increases, it’s not unusual for your breast size to grow as well. Breasts are composed partly of fatty tissue, so as you gain weight, some of that fat can deposit in the breasts, increasing their size
• Breastfeeding: If you’re nursing, you might notice your breasts are bigger than usual. That’s because your body is producing milk, and the milk ducts enlarge to store it, resulting in larger breasts. It’s a natural part of the breastfeeding process, and once you’ve stopped nursing, they often return to their previous size, although they might not be as firm as before
• Medications: It’s essential to know that some medications can have side effects that influence breast size. For example, certain birth control pills, hormone replacement therapies and even some types of antidepressants can lead to an increase in breast size

Physical Implications of Heavy Breasts

Having large breasts often isn’t just an aesthetic concern. It can also lead to a range of physical issues that can impact daily life.

• Neck, Back, and Shoulder Pain: Carrying the weight of large breasts can place considerable strain on your upper body. The constant pull can lead to ongoing discomfort or pain in the neck, back, and shoulders. Over time, this can become chronic and may require medical intervention or therapies for relief
• Poor Posture: The weight of large breasts can naturally make one lean or hunch forward. Over time, this can lead to posture issues, which not only affect appearance but can also compound the neck and back pain you might already be experiencing
• Skin Irritation: Underneath the breast crease is a common area for skin issues. Due to moisture and friction, this area can be prone to rashes, chafing, or even infections
• Limitation in Physical Activities: Engaging in physical activities, especially high-impact exercises like running or jumping, can be challenging with large breasts. The weight can hinder specific movements, and without adequate support, can even lead to pain or injury

DOWNLOAD DR WATTS’ GUIDE TO BREAST REDUCTION

Guide To Breast Reduction

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What Is Breast Reduction?

Breast Reduction, also known as Reduction Mammoplasty, is a procedure designed to decrease the size of the breasts, alleviating many of the issues associated with large breasts. By removing excess fat, glandular tissue, and skin, the surgery offers physical relief and changed breast appearance.

Though the specifics of the procedure can vary depending on individual needs and your plastic surgeon’s methods, here’s a general overview of what you can expect during the process:

• Anaesthesia: First and foremost, your comfort and safety are paramount. You’ll be given general anaesthesia, ensuring you’re asleep throughout the procedure
• Incisions: Dr Guy Watts will make incisions on your breasts. The pattern and size of these incisions will depend on the volume of tissue to be removed and your personal anatomy. Remember, every effort is made to keep scars as inconspicuous as possible, though their visibility will also depend on individual healing
• Tissue Removal: Once the incisions are made, Dr Watts will remove excess skin, fat, and glandular tissue. This step is essential to reduce the size of your breasts and ensure they’re proportional to your body frame
• Reshaping: After the necessary tissue is removed, Dr Watts will reshape the remaining breast tissue. At this stage, the nipple and areola might be repositioned to fit the new breast shape.
• Closing Up: Finally, the incisions will be closed. This is done using sutures, and in some cases, surgical tape or skin adhesives. Over time, these incisions will heal, and while scars will remain, they often fade and become less noticeable

Recovery and Aftercare

Following a Breast Reduction procedure, it’s vital to prioritise your health and well-being. This not only ensures optimal healing but can also enhance the results of your surgery. Here are some aspects to consider during your recovery:

• Rest: Post-surgery, your body needs time to heal. While you might feel eager to return to your regular routine, it’s essential to take a step back and rest. For the initial weeks, you should avoid lifting heavy items or engaging in strenuous activities. Listen to your body; if you feel any discomfort, it’s a sign to slow down
• Medication: To manage any pain or discomfort, Dr Watts might prescribe painkillers. It’s important to take these as directed to ensure comfort during recovery. Additionally, antibiotics might be given to ward off potential infections. Make sure to complete the full course, even if you’re feeling better. This ensures that any potentially harmful bacteria is fully eradicated
• Follow-up visits: Your journey doesn’t end once the surgery is over. Regular check-ups with your plastic surgeon are an integral part of the recovery process. These visits allow Dr Watts to monitor your healing, address any concerns, and guide you on further care. It’s a good practice to keep all your appointments and not skip any, as consistent monitoring can prevent complications in the future

Factors to Consider Before Choosing Breast Reduction Surgery

Before opting for Breast Reduction surgery, you should consider various aspects to make an informed decision.

Risks Associated with Breast Reduction

While many women experience benefits from Breast Reduction surgery, it’s important to be informed about the potential risks.

• Scarring: Any surgery will leave scars, and Breast Reduction is no exception. The extent and location of these scars depend on the technique used by your plastic surgeon and your body’s healing process. Over time, scars generally become less noticeable, turning lighter and softer. However, it’s worth noting that they won’t disappear entirely
• Loss of Sensation: A change or loss of sensation in the nipples or breasts can occur after the surgery. For many, this change is temporary, but there’s a possibility it could be permanent. It’s essential to discuss this with Dr Watts, so you know what to expect
• Uneven Breasts: Surgery aims to achieve symmetry, but there’s a chance the breasts might not be perfectly identical in size or shape post-surgery. Minor discrepancies are common and can often be addressed in follow-up procedures if needed
• Complications: As with any surgical procedure, there are potential complications. These might include bleeding, infection, or adverse reactions to anaesthesia

Dr Watts will go through all your potential risks and complications during your consultation prior to surgery.

Cost and Insurance Coverage

Finally, the financial aspect cannot be ignored:

• Procedure cost: The price varies based on location, plastic surgeon’s expertise, and specifics of the procedure
• Insurance: Some insurance plans may cover some of the cost of the surgery if it’s deemed medically necessary
• Other expenses: Costs like post-surgery garments, medications, and missed work should be factored in

Making an Informed Decision

It’s imperative for anyone contemplating Breast Reduction surgery to gather as much information as possible, consult with professionals, and weigh the benefits against the potential downsides. Here are some steps to guide you:

Consultation with a Plastic Surgeon

A detailed discussion with a specialist plastic surgeon is indispensable:

• Examine credentials: Ensure the plastic surgeon has the necessary qualifications and experience
• Understand the procedure: Get a clear picture of what the surgery entails, recovery time, and possible complications
• Ask for before-and-after photos: Viewing the plastic surgeon’s previous work can provide a realistic expectation of results

Preparing for Surgery

Once the decision to proceed with surgery is made, preparations should commence:

• Medical evaluations: Undergo any required tests or evaluations to ensure you’re in good health
• Medication adjustments: Some medications or supplements may need to be stopped or adjusted before surgery
• Lifestyle changes: Quit smoking, reduce alcohol intake, and ensure a balanced diet for optimal healing

Setting Realistic Expectations

While Breast Reduction can offer relief and other potential benefits, setting realistic expectations is key:

• Aesthetic results: Understand that perfection is not the goal, but improvement
• Physical relief: While many experience dramatic relief from pain, individual results may vary
• Emotional outcomes: The surgery can lead to increased comfort and alter the physical appearance, but it’s essential to recognise that it won’t necessarily resolve emotional or psychological challenges

FAQs about Breast Reduction Surgery

How long does it take to recover from Breast Reduction surgery?

• Recovery time can vary from person to person. Generally, most patients can return to work within 1-2 weeks, but it may take several weeks before you can resume strenuous activities or heavy lifting. It’s important to follow Dr Watts’ recommendations for optimal recovery

Will my health insurance cover the cost of a Breast Reduction?

• In Australia, health insurance may cover some of the costs of Breast Reduction if it’s deemed medically necessary, for example, due to back pain, neck pain, or other physical symptoms.
• It’s advisable to consult with your insurance provider and plastic surgeon beforehand to understand any out-of-pocket expenses.

What is the right age to have a Breast Reduction?

• While there’s no specific ‘right age’, Dr Watts recommends waiting until the breasts have fully developed. However, in cases of significant discomfort or emotional distress, surgery might be considered earlier.
• It’s also worth noting that if you plan on breastfeeding in the future, this could be impacted by the surgery.

How long will the results last?

• Breast Reduction results are long-lasting. Factors like weight gain, pregnancy, and ageing can alter the shape and size of your breasts over time. It’s essential to maintain a stable weight and lead a healthy lifestyle to ensure the longevity of the results.

Are there non-surgical alternatives to Breast Reduction?

• While there are some non-surgical treatments that might reduce the size of the breasts slightly, such as weight loss or certain medications, they may not offer the same significant or targeted results as surgical Breast Reduction.
• It’s always best to consult with a medical professional about the most effective options for your individual circumstances.

Further Reading about Breast Surgery with Dr. Guy Watts

• Read Dr. Watts’ Blog about Exercising after Breast Reduction
• Read Dr Watts’ Blog about How to Reduce Bruising after Breast Reduction
• Read Dr Watts’ Blog about Neck Pain and Breast Reduction
• Read Dr. Watts’ Blog about Breast Reshaping with Fat Grafting
• Read Dr. Watts’ Blog about Will Medicare Cover My Breast Reduction?
• Read Dr. Watts’ Blog about Breast Augmentation Perth
• Read Dr. Watts’ Blog about Breast Reduction
• Read Dr. Watts’ Blog about Breast Lift
• Read Dr. Watts’ Blog about What are Normal Symptoms to Experience During Breast Reduction Recovery
• Read Dr Watts’ Blog about How to Choose the Compression Garments after Breast Reduction

Medical References about Breast Reduction

• Breast Reduction Surgery – Mayo Clinic
• Breast Reduction Surgery: Everything You Need to Know – Medical News Today
• Breast Reduction Surgery – WebMD
• Breast Reduction – Cleveland Clinic
• Breast Reduction – NCBI