Recovery after Breast Lift

03 Aug Recovery after Breast Lift

How Is the Recovery after Breast Lift Surgery?

Understanding the Breast Lift procedure can greatly contribute to the recovery process. The first step of your recovery begins even before the surgery itself. By equipping yourself with a solid knowledge base about the procedure, you’re already setting yourself up for success. In this blog, we will discuss the different aspects of recovery after Breast Lift surgery so you know what to expect.

Perth Specialist Plastic Surgeon Dr Guy Watts performs Breast Lift surgery and other breast and body contouring procedures.

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What is a Breast Lift?

A Breast Lift or Mastopexy is a surgical procedure performed to lift the breasts to a higher position on the chest wall. This operation serves to lift and reshape the breasts to a more uplifted position, and it’s achieved by removing excess skin and tightening the surrounding tissue.

It’s important to note that a Breast Lift doesn’t significantly change the size of your breasts. It’s primarily designed to lift breasts, altering their shape and symmetry.

This procedure can be done with either a Breast Augmentation or Breast Reduction for patients that desire more significant alterations to the size of their breasts.

What to Expect from the Surgery

The Breast Lift procedure generally takes between two to three hours and is performed under general anaesthesia. The exact methods Dr Watts uses during your Breast Lift will depend largely on your individual situation and desired goals.

During the operation, incisions are typically made around the areolas and down each breast. Excess skin is then removed, and the remaining skin is tightened. If necessary, the areolas may also be reduced or repositioned to complement the new breast shape.

Once the procedure is complete, the incisions are closed with sutures, and you’re moved into recovery. A certain degree of swelling and bruising is normal after the procedure, and you’ll have bandages applied to the incision sites.

Recovery after Mastopexy

After undergoing Mastopexy surgery, it is important to understand what to expect during the recovery process. The recovery period plays a crucial role in achieving optimal results and lowering the risk of potential complications occuring. Here are some aspects to consider during your recovery:

What to Expect Immediately after Surgery

Immediately following your Mastopexy procedure, you will be taken to a recovery area where you will be closely monitored by the medical staff. You may experience some initial discomfort, swelling, and bruising in the breast area. Dr Watts will prescribe pain medication to help manage any discomfort during the initial days.

It is common to have drains inserted to remove excess fluid and promote healing. These drains will be removed during a follow-up visit, usually within a few days after surgery. You may also have dressings or surgical tape covering the incisions.

Managing Pain and Discomfort

During the recovery period, it is normal to experience some pain, swelling, and discomfort. To manage these symptoms effectively, follow Dr Watts recommendations, which may include:

• Taking prescribed pain medication: Dr Watts may prescribe pain medication to help alleviate discomfort during the initial stages of recovery. Follow the prescribed dosage and schedule.
• Applying cold compresses: Applying cold compresses or ice packs to the breasts can help reduce swelling and provide temporary relief. Ensure that you wrap the ice pack in a cloth or towel to protect your skin and avoid direct contact.
• Maintaining proper posture: It is important to maintain good posture during the recovery period. Avoid slouching or hunching over, as this can strain the healing incisions and impede the recovery process.
• Avoiding strenuous activities: Engaging in strenuous activities or heavy lifting can cause complications and hinder the healing process. Follow Dr Watts’ instructions regarding activity restrictions and gradually reintroduce physical activities as advised.

Post-Surgical Care and Dressings

Proper post-surgical care and dressing management are vital for a successful recovery. Dr. Watts will provide specific instructions tailored to your individual case, but here are some general guidelines:

• Keep the incision areas clean and dry: It is important to follow Dr Watts’ instructions regarding cleaning the incision areas. Keep them clean, dry, and free from moisture or excessive sweat.
• Change dressings as instructed: Your medical team may provide you with specific instructions on how to change dressings, including the use of sterile gauze or surgical tape. Follow these instructions carefully to promote healing and reduce the risk of infection.
• Wear a supportive bra: Dr Watts will recommend wearing a supportive bra or a surgical compression garment to provide additional support to the breasts during the healing process. This helps reduce swelling and provides comfort.
• Attend follow-up appointments: It is crucial to attend all scheduled follow-up appointments. These visits allow Dr Watts to monitor your progress, remove any sutures or drains if necessary, and address any concerns or questions you may have.

Resuming Normal Activities

The timeline for resuming normal activities will vary for each individual, and it is important to listen to your body and follow Dr Watts’ guidance. Here are some general guidelines:

• Returning to work: The time needed to return to work will depend on the nature of your job and the extent of your surgery. If your work involves minimal physical exertion, you may be able to return within a week or two. However, if your job requires heavy lifting or strenuous activity, you may need a longer recovery period.
• Exercise and physical activity: It is important to avoid any strenuous exercise or activities that may strain the healing incisions for a few weeks. Dr Watts will provide specific recommendations regarding when you can gradually reintroduce physical activities, such as light walking or gentle stretching. As your recovery progresses, you can gradually increase the intensity and duration of your exercise routine.
• Driving: It is generally recommended to refrain from driving for at least a week after surgery or until you can comfortably wear a seatbelt and have regained full control of your movements.
• Sleep position: It is important to sleep on your back and keep your upper body elevated with pillows to minimise swelling and promote healing. Avoid sleeping on your stomach or sides, as this can put pressure on the healing incisions.

Long-Term Recovery and Follow-Up Care

While the initial recovery phase typically lasts a few weeks, the complete healing and final results of Mastopexy can take several months.

During you follow-up appointments, Dr Watts will assess your healing progress, monitor the incisions, and provide guidance on scar care. It is important to keep in mind that scars are an inherent part of any surgical procedure. They will initially appear red and raised but will gradually fade and flatten over time. Dr Watts may recommend scar management techniques, such as topical creams or silicone sheets, to help reduce the visibility of scars.

He will also provide guidance on when to resume activities such as wearing underwire bras, participating in high-impact exercises, or undergoing additional procedures if desired.

Maintaining a healthy lifestyle, including a balanced diet and regular exercise, can contribute to your overall well-being and the long-term success of your Breast Lift results. It is important to protect your breasts from excessive sun exposure and use sunscreen on the incision areas to prevent pigmentation changes.

Tips for Optimal Recovery after Mastopexy

A successful recovery after Breast Lift relies not only on medical guidance but also on self-care and proper lifestyle choices. Here are some essential tips to facilitate a comfortable recovery:

Follow Dr Watts’ Instructions

Your surgeon’s instructions are tailored to your unique case and play a vital role in your recovery. Adhere to the guidelines provided regarding medications, wound care, activity restrictions, and follow-up appointments. If you have any concerns or questions, do not hesitate to contact your surgeon.

Rest and Take It Easy

Proper rest and relaxation are crucial for the healing process. Listen to your body and prioritise ample rest during the initial stages of recovery. Avoid overexertion and allow yourself time to heal properly. Getting adequate sleep and following a balanced sleep schedule can help support your recovery.

Eat a Healthy Diet

Nourishing your body with a healthy diet can promote healing and overall well-being. Ensure that you consume a well-balanced diet rich in nutrients, vitamins, and minerals. Focus on incorporating fresh fruits, vegetables, lean proteins, whole grains, and plenty of water into your meals. Adequate hydration is especially important for proper wound healing.

Stay Hydrated and Avoid Alcohol

Proper hydration is essential for recovery. Drink plenty of water throughout the day to keep your body hydrated and support the healing process. However, avoid consuming alcohol during the recovery period, as it can interfere with the healing process and increase the risk of complications.

Potential Risks and Complications After Breast Lift Surgery

While Mastopexy is generally considered a safe procedure, it is essential to be aware of potential risks and complications. Dr Watts will discuss these with you during the preoperative consultations. Some common risks include:

Infection and Wound Healing Issues

Infection is a potential risk following any surgical procedure. Dr Watts will provide detailed instructions on how to care for your incisions and minimise the risk of infection. It is important to follow these instructions diligently and promptly report any signs of infection, such as increased pain, redness, swelling, or discharge.

Wound healing issues, such as delayed wound healing or poor scarring, can also occur. These complications may be influenced by factors such as smoking, poor nutrition, or underlying medical conditions.

Scarring and Changes in Sensation

Scarring is an inevitable part of Mastopexy. The extent and visibility of scars vary depending on factors such as incision technique, individual healing response, and genetic predisposition. While efforts are made to place incisions in discreet locations, scars will initially appear red and raised before gradually fading and flattening over time.

Changes in nipple and breast sensation may occur after surgery. Some patients may experience temporary or permanent changes in sensation, including increased or decreased sensitivity. These changes are generally temporary and tend to resolve over time.

Haematoma or Seroma Formation

Haematoma refers to the accumulation of blood within the surgical site, while seroma refers to the collection of fluid. These can occur after Mastopexy but are relatively rare.

Dr Watts will take precautions to minimise the risk, such as placing drains during surgery. If you notice excessive swelling, bruising, or feel fluid accumulation, contact your medical team promptly.

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FAQs about Recovery after Breast Lift Surgery

How long will my recovery take after a Mastopexy?

• Each person’s recovery timeline can vary. Generally, most people can return to work within 1-2 weeks and resume strenuous activities within 4-6 weeks. However, full healing and settling of the breasts may take several months.

Will I have a lot of pain after the procedure?

• It’s normal to experience some discomfort and soreness after surgery. Pain levels can vary from person to person, but Dr Watts will provide pain medications to help manage this.
• If the pain becomes unmanageable or persists beyond the expected recovery time, it’s essential to reach out to your medical team.

What can I do to reduce scarring after a Breast Lift?

• Proper wound care is essential in reducing scarring. This includes cleaning the area as directed by Dr Watts, avoiding sun exposure, and applying prescribed creams or ointments.
• Remember, scarring will gradually fade over time, and the appearance of scars can change significantly over the course of a year or more.

When can I start exercising again after my Breast Lift surgery?

• Light walking is usually encouraged shortly after surgery to promote circulation. However, you should avoid strenuous activities or any exercise involving your upper body for at least 4-6 weeks, or as recommended by Dr Watts.

How can I manage my emotions during the recovery process?

• It’s normal to experience a range of emotions during your recovery process. Openly discussing your feelings with friends, family, or a professional counsellor can help. Keeping a journal to document your recovery journey can also be beneficial. If feelings of anxiety or depression persist, don’t hesitate to seek professional help.

Further Reading about Breast Surgery with Dr Watts

• Read Dr Watts’ Breast Augmentation Perth
• Read Dr Watts’ Breast Reduction
• Read Dr Watts’ Breast Lift
• Read Dr Watts’ blog Breast Reshaping with Fat Grafting
• Read Dr Watts’ blog How to Sleep Better After Cosmetic Breast Surgery

Medical References about Breast Lift

• Breast Lift (Mastopexy): Surgery & Recovery – Cleveland Clinic
• Breast Lift Recovery – American Society of Plastic Surgeons
• What is breast lift surgery? – American Society of Plastic Surgeons
• Mastopexy (Breast Lift Surgery) – WebMD