24 May How to Choose the Compression Garments after Breast Reduction
Essential Guide to Selecting Compression Garments Post-Breast Reduction Surgery
Are you looking for the right compression garment after your breast reduction surgery? Choosing the post-operative wear is important for a comfortable and speedy recovery. Compression garments provide essential support, minimise swelling, and help your breasts heal in their new shape. However, with numerous options available, it can be overwhelming to determine which one suits you best.
Compression garments include a range of specially designed bras, vests, and bodysuits that help manage swelling and promote blood circulation. These items are engineered to provide adequate support without compromising comfort. Wearing them as directed by Dr. Guy Watts can help speed up your recovery and may contribute to the optimal shaping of your breast contours after surgery.
In this blog, Perth Specialist Plastic Surgeon Dr. Guy Watts will walk you through everything you need to know about compression garments after breast reduction surgery. We’ll explore their benefits, discuss why they are vital during the recovery process, and provide you with practical tips and considerations to help you make a decision.
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Overview of Breast Reduction Surgery
Breast reduction surgery, also known as reduction mammoplasty, involves the removal of excess breast fat, glandular tissue, and skin. It aims to alleviate discomfort associated with overly large breasts.
During the procedure, Dr. Guy Watts makes incisions in your breasts, removes some tissue, and reshapes the remaining tissue. The specifics of the procedure can vary, depending on your individual needs and the techniques preferred by Dr. Watts. Post-operative care is integral to your recovery, with compression garments playing an important role in minimising swelling and supporting the new breast shape.
After surgery, you can expect to feel discomfort and see swelling, both of which are managed effectively with the right compression garments.
The Role of Compression Garments in Recovery
Compression garments serve an important function in your recovery following breast reduction surgery. They help reduce swelling, decrease discomfort, and support the newly shaped breasts.
By applying gentle pressure to the chest area, compression garments facilitate an increase in blood circulation, which is beneficial for tissue healing and reduction of swelling. They also help in keeping the surgical area in place, preventing the tissues from moving excessively, which could disrupt the healing process. Moreover, these garments can also reduce the risk of fluid build-up and help in smoothing the shape of the breasts as they heal.
It is usually recommended to wear compression garments 24 hours a day during the initial weeks after surgery, except when bathing. Dr. Watts will provide specific guidance on how long to wear these garments based on your personal recovery progress. Adherence to these guidelines is vital for achieving the best possible healing outcomes.
DOWNLOAD DR WATTS’ GUIDE TO BREAST REDUCTION
Types of Compression Garments Available
There are several types of compression garments available that are suitable for use after breast reduction surgery. These include compression bras, vests, and custom-fit garments. Each type has specific features designed to meet different needs during the recovery phase.
Compression bras are similar in design to sports bras but are made from stronger materials with minimal seams to reduce irritation. They usually feature front closures to make them easier to put on and take off when your mobility is restricted after surgery. Compression vests cover more of the upper body, providing support not only to the breasts but also to the lymphatic drainage areas across the chest and underarms, which is helpful in reducing swelling.
For those with unique body shapes or specific needs, custom-fit garments might be the best option. These are tailored to fit your exact dimensions, providing precise compression and support tailored to your body. Although they can be more expensive, their customised fit often makes them more comfortable and effective at promoting healing.
Features to Look for in Compression Garments
When choosing a compression garment, there are several important features to consider to ensure effectiveness and comfort during your recovery. The material and fabric of the garment should be breathable and offer moisture-wicking properties to keep the skin dry and comfortable. Fabrics with a blend of cotton and spandex are recommended because they provide the necessary elasticity and comfort.
The closure type is another crucial feature. Look for garments with front closures, such as zippers or hook-and-eye closures, which are easier to manage when your range of motion may be limited following surgery. Additionally, adjustable straps or closures can help accommodate the changes in breast size and shape as the swelling decreases over time.
Finally, adjustability in the garment is essential. As your body heals and swelling reduces, the ability to adjust the fit of your garment is beneficial. This ensures that the compression remains at an optimal level for effective support and comfort throughout the recovery process.
How to Choose the Right Size
Selecting the correct size of compression garment is essential to ensure it performs its function without causing discomfort or restricting blood flow. To choose the right size, you must accurately measure your body. Use a soft tape measure to determine the size around your chest, under your breasts, and around your waist if the garment extends to this area.
Consult sizing charts provided by the manufacturer, as sizing can vary between different brands. It’s important to follow these charts closely rather than choosing your usual clothing size because compression garments are designed to fit more snugly than regular clothes.
If you find that standard sizes do not fit well, consider a custom-fit garment. Although more costly, they are made to your specific measurements, providing optimal support and comfort, which can significantly enhance your recovery process.
The Importance of Comfort
When recovering from breast reduction surgery, ensuring your compression garment is comfortable is essential. While the primary function of these garments is to provide compression, finding a balance where they are not overly restrictive is key. A well-fitting garment will offer enough compression to support healing without causing discomfort or impeding blood circulation.
Choose garments with soft, seamless fabric that does not irritate the skin. Features such as padded straps and a smooth inner lining can significantly enhance comfort. Additionally, ensure that any zippers or hooks are covered to prevent them from coming into contact with your skin, which can lead to irritation or injury during prolonged use.
It’s also important to consider the garment’s breathability, especially if you’ll be wearing it continuously. Materials that allow air circulation help maintain skin health and comfort, reducing the risk of rashes or infections, which are more common in moist environments.
How Long to Use the Compression Garments
The duration for which you should wear compression garments can vary depending on individual healing rates and the specific advice of Dr. Guy Watts. Generally, it is recommended to wear these garments continuously for the first few weeks after surgery. During this period, they should only be removed for bathing.
As you progress in your recovery, the continuous need for compression may decrease. Dr. Watts might advise you to wear the garments only during the day or reduce usage gradually. It’s important to follow his instructions closely to ensure optimal healing and avoid complications.
In some cases, prolonged use of compression garments may be recommended, especially if swelling persists or if additional support is needed. Always consult Dr. Guy Watts if you are unsure about the duration of wear appropriate for your specific situation.
Maintaining and Caring for Your Compression Garments
Proper maintenance of your compression garments is important to ensure they remain effective and hygienic throughout your recovery period. Regular washing is crucial, as build-up of sweat and skin cells can lead to skin irritation or infections.
Follow the care instructions provided with your garment closely. Most compression garments should be washed in cold water with mild detergent and air-dried. Avoid using fabric softeners or bleach, as these can break down the fabric’s elasticity and irritate your skin.
If your garment starts to lose its elasticity or becomes too loose to provide adequate compression, it may be time to replace it. A well-cared-for garment usually lasts through a full recovery period, but individual needs may vary, and having multiple garments can be useful for maintaining cleanliness and consistent use.
Potential Problems with Compression Garments and How to Solve Them
Even with careful selection and fitting, some issues might arise with your compression garments. Common problems include issues with fit, discomfort, and signs of poor circulation. Knowing how to address these issues quickly is important for your comfort and health.
If your garment feels too tight or is causing pain, it may be impeding circulation, which is counterproductive to healing. In this case, consult with Dr. Watts to adjust the fit or explore different styles or sizes. A well-fitted garment should feel snug but not painful, and you should be able to breathe and move relatively easily.
Discomfort can often be alleviated by adjusting the straps or closures, or by choosing a garment with different materials. Some women may have sensitive skin that reacts to certain fabrics. If irritation occurs, look for garments labelled hypoallergenic or made from a different fabric blend that might be gentler on your skin.
Also, if you notice any swelling below the area where the garment ends, redness, or tingling sensations, these could be signs of poor circulation. Consult Dr. Watts immediately if you experience any of these symptoms.
Where to Buy Compression Garments
Once you have had your pre-op with the Surgical Team our preferred garment supplier will contact you directly for a fitting and provide information on how to purchase your garment.
What to Expect When Wearing Compression Garments
In the first week post-surgery, wearing compression garments may feel unusually tight and uncomfortable. This is normal, as your body adjusts to the pressure and the initial swelling post-operation. Over time, as the swelling decreases, the garment will feel more comfortable.
It’s important to wear the garment continuously as advised by Dr. Guy Watts. While it may be tempting to remove it if discomfort occurs, continuous wear is essential for effective healing. Over the weeks, as you adjust, the garment should become part of your routine, and you may even forget you are wearing it.
Adjusting to daily wear involves being mindful of how the garment feels throughout the day and making small adjustments if needed. Regularly check the fit and feel of the garment and ensure it is not causing any new discomfort or restricting your movements excessively.
FAQs about How to Choose the Compression Garments after Breast Reduction
Can I switch between different types of compression garments during my recovery?
- Yes, it’s possible to switch between different types of compression garments based on your healing stage and comfort needs. For instance, you might start with a more robust compression vest immediately after surgery and switch to a lighter compression bra as your healing progresses. Always consult with Watts before making any changes to ensure it suits your specific recovery needs.
How do I know if my compression garment is too loose?
- A compression garment that is too loose may not provide sufficient support and could lead to increased swelling or a delay in the healing process. Signs that your garment may be too loose include the fabric easily moving away from your body or bunching up, and not feeling any gentle pressure around the surgery area. If you suspect your garment is too loose, consult with a specialist to get refitted or try a smaller size.
Is it necessary to have more than one compression garment?
- It is advisable to have at least two compression garments so you can wear one while the other is being washed. This ensures continuous compression support, which is essential for optimal healing. Having multiple garments also helps maintain the quality and elasticity of each garment, as they will undergo less wear and tear.
How long does a typical compression garment last before needing replacement?
- The lifespan of a compression garment depends on several factors, including how often it’s worn and washed, the quality of the material, and how well it’s maintained. Generally, a compression garment can last several months with proper care. Regularly inspect your garment for signs of wear, such as stretched fabric or loose seams, and replace it if it no longer provides adequate compression.
Can wearing a compression garment affect my skin health?
- While compression garments are designed to support your healing, they can sometimes affect skin health, particularly if worn too tightly or if made from non-breathable materials. To minimise any negative effects on your skin, choose garments made from breathable fabrics, ensure a proper fit to avoid chafing, and maintain good hygiene by regularly cleaning the garment and your skin.
Further Reading about Breast Reduction with Dr. Guy Watts
- Read more about Top 10 Methods to Reduce Scars after Breast Reduction Surgery
- Read more about What Are Normal Symptoms to Experience During Breast Reduction Recovery
- Read more about Solutions for Heavy Breasts – Breast Reduction
- Read more about Will Medicare Cover My Breast Reduction?
- Read more about Exercising after Breast Reduction
Medical References about Compression Garments
- Compression Garments for Medical Therapy and Sports – NCBI
- Putting the Squeeze on Compression Garments – NCBI
- Benefits of Compression Therapy – WebMD
- Compression Therapy: Types and Benefits – Cleveland Clinic
- Effect of Compression Garments on the Ventilatory Function – Oxford Academy
Dr. Guy Watts
FRACS (Plas) – Specialist Plastic Surgeon In Perth WA
Dr. Guy Watts is a Specialist Plastic Surgeon (AHPRA MED0001539378) with an extensive career that spans across renowned plastic surgery clinics worldwide. His experience has been honed through invaluable experiences at esteemed establishments such as the New York Eye and Ear Infirmary and the renowned Pitanguy Clinic in Brazil.
Having collaborated with the foremost cosmetic plastic surgeons on a global scale, Dr. Watts has chosen to return to Perth after a 17-year journey of intensive training and invaluable professional experience to bring the latest practices and technology in cosmetic plastic surgery to his patients.
Dr. Watts is a Fellow of the Royal Australasian College of Surgeons (FRACS) and a Member of the Australian Society of Plastic Surgeons (ASPS), Australasian Society of Aesthetic Plastic Surgeons (ASAPS) and the International Society of Aesthetic Plastic Surgeons (ISAPS).
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