Benefits of Wearing Compression Garments after Tummy Tuck – Abdominoplasty

19 Jun Benefits of Wearing Compression Garments after Tummy Tuck – Abdominoplasty

A Guide to Post-Abdominoplasty Compression Garments

Compression garments are specially designed clothing items that apply consistent pressure to the treated area. They play a vital role in the healing process by reducing swelling, improving circulation, and providing the necessary support to the surgical site. Wearing these garments as part of the recovery regimen can significantly affect the results of the surgery and ensure a smoother healing journey.

In this blog, Perth Specialist Plastic Surgeon Dr. Guy Watts will explore the benefits of wearing compression garments after a tummy tuck – abdominoplasty.

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Guide To Abdominoplasty

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Overview of the Tummy Tuck- Abdominoplasty Surgery

A tummy tuck, medically known as abdominoplasty, is a surgical procedure aimed at removing excess skin and fat from the abdominal area while tightening the underlying muscles. This procedure is particularly beneficial for individuals who have experienced significant weight loss, pregnancy, or simply have stubborn areas of fat and loose skin that are resistant to diet and exercise.

During the surgery, a horizontal incision is made between the hipbones, typically just above the pubic area. The length and shape of the incision depend on the extent of the correction required. Excess skin is removed, and the abdominal muscles are tightened to create a firmer, flatter abdomen. In some cases, liposuction may also be used to further alter the area.

The recovery process following a tummy tuck – abdominoplasty can vary from person to person, but it generally involves a period of rest, limited physical activity, and adherence to specific post-operative care instructions provided by Dr. Watts. One of the main components of this care is the use of compression garments, which are designed to support the healing process.

Compression Garments – Types and Functions

Compression garments are specialised clothing items designed to apply consistent and controlled pressure to specific parts of the body. Made from elastic fabrics, such as spandex or lycra, these garments are widely used in various medical and athletic settings. In the context of post-surgical recovery, compression garments are essential tools that aid in the healing process, especially after procedures like abdominoplasty.

The primary purpose of compression garments is to support the affected area, ensuring that tissues and skin remain in place as they heal. By exerting gentle pressure, these garments help reduce swelling, improve blood circulation, and minimise the risk of complications such as fluid retention and blood clots. The consistent pressure also aids in alleviating discomfort and pain by providing support to the surgical site.

Additionally, compression garments can help enhance the results of the surgery. They also help in scar management by keeping the incisions flat and protected, which can lead to less noticeable scarring over time.

The support compression garments offer can make daily activities more comfortable and manageable, allowing for a smoother transition back to normal life.

Types of Compression Garments Used After Abdominoplasty

Different types of compression garments are specifically designed to support the recovery process after abdominoplasty. These garments come in different styles and sizes to cater to the unique needs of each patient and the specifics of their surgery. Here are some of the most common types used:

1. Abdominal Binders: Abdominal binders are wide compression belts that wrap around the abdomen. They provide firm support to the surgical area and help reduce swelling and discomfort. These binders are adjustable, allowing for a customised fit as swelling decreases during the recovery period.
2. High-Waisted Compression Shorts: These garments extend from the waist down to the thighs, offering comprehensive support not only to the abdominal area but also to the hips and upper thighs. They are particularly beneficial for patients who have undergone extensive contouring and need broader coverage.
3. Full-Body Compression Suits: Full-body suits provide extensive coverage, extending from the chest down to the thighs or knees. These suits are recommended for patients who have had multiple procedures done simultaneously, such as a combination of a tummy tuck – abdominoplasty and thigh lift. They ensure uniform pressure across a larger area, promoting even healing.
4. Compression Girdles: Similar to high-waisted shorts, girdles cover the abdomen and hips but often extend higher up the torso, providing support to the midsection and lower back. These are particularly useful for patients who require additional support around the waist and back.
5. Customised Compression Garments: Some patients may benefit from garments that are custom-made to fit their unique body shape and specific surgical needs. Customised garments can provide more precise support and comfort, especially for those with non-standard body proportions.

Each type of compression garment serves a specific purpose and is selected based on the extent of the surgery and the areas that require support. The choice of garment should be made in consultation with Dr. Watts to ensure optimal results and comfort during the recovery process. Once you have had your pre-op with the Surgical Team, our preferred garment supplier will contact you directly for a fitting and provide information on how to purchase your garment.

How Compression Garments Support Recovery

Compression garments are meticulously designed to facilitate recovery after an abdominoplasty by incorporating several features that address the needs of post-operative patients. Here’s how these garments support recovery:

• Controlled Compression: The primary function of these garments is to apply controlled, consistent pressure to the surgical area. This pressure helps in reducing post-operative swelling by preventing the accumulation of fluids in the tissues, a common issue following surgery. By minimising swelling, the garments also reduce discomfort and pain.
• Enhanced Circulation: Improved blood circulation is essential for the healing process. Compression garments help promote better blood flow to the surgical site, ensuring that oxygen and essential nutrients are efficiently delivered to the tissues. Enhanced circulation also helps in reducing the risk of blood clots, which can be a serious post-surgical complication.
• Support and Stability: After a tummy tuck – abdominoplasty, the abdominal muscles and skin need adequate support to heal properly. Compression garments provide the necessary support to the abdominal area, helping to keep the muscles and skin in place as they heal. This support also aids in maintaining the new contours of the body, ensuring a smoother, firmer appearance.
• Scar Management: Compression garments play a significant role in managing scars by applying pressure to the incision sites. This pressure helps in keeping the scars flat and less noticeable over time. Additionally, it protects the incision sites from external elements, reducing the risk of infection and other complications.
• Comfort and Mobility: Wearing a compression garment can improve a patient’s comfort levels during the recovery phase. The garments are designed to be breathable and flexible, allowing for a degree of mobility while still providing necessary support. This balance helps patients carry out daily activities with more ease.

By incorporating these design features, compression garments become an indispensable part of the post-operative care regimen, ensuring that patients recover smoothly and achieve optimal results from their tummy tuck – abdominoplasty surgery.

5 Recommendations Regarding Compression Garments after Abdominoplasty

1. Prioritise Breathable Fabrics: Dr. Guy Watts emphasises the importance of choosing compression garments made from breathable, moisture-wicking fabrics. These materials help keep the skin dry and reduce the risk of skin irritation or infections, which is important for a comfortable recovery.
2. Rotate Between Multiple Garments: Instead of relying on a single compression garment, Dr. Watts recommends having at least two or three garments to rotate between. This practice ensures that patients can maintain proper hygiene by washing one garment while wearing another, and also helps prevent skin irritation from prolonged wear.
3. Custom-Fit Options for Unique Body Types: For patients with non-standard body proportions or those undergoing combined procedures, Dr. Watts suggests considering custom-fit compression garments. These garments provide tailored support and comfort, which can significantly enhance the recovery experience and improve surgical outcomes.
4. Incorporate a Gradual Weaning Process: Dr. Watts advises a gradual weaning process when it comes to discontinuing the use of compression garments. Instead of stopping abruptly, he recommends gradually reducing the time spent wearing the garment over several weeks. This approach helps the body adjust and ensures continued support as the tissues fully heal.
5. Utilise Compression Garments for Scar Minimisation beyond Initial Recovery: While most advice focuses on the immediate post-operative period, Dr. Watts points out that continuing to use compression garments intermittently beyond the initial recovery phase can further aid in scar minimisation. He suggests wearing the garment during activities that might strain the abdominal area, such as light exercise or prolonged periods of standing, even months after the surgery. This extended use can help maintain the flatness and appearance of scars.

FAQs about Wearing Compression Garments after Abdominoplasty Surgery

How long should I wear a compression garment after a tummy tuck – abdominoplasty?

• The duration for wearing a compression garment can vary depending on Dr. Watts’ recommendations and your individual recovery progress. Generally, patients are advised to wear the garment continuously for the first 6 weeks, followed by a gradual reduction in use over the next few weeks.

Can wearing a compression garment too tightly cause any issues?

• Yes, wearing a compression garment too tightly can cause several problems, including restricted blood flow, increased pain, and potential skin damage. It’s important to ensure that the garment fits snugly but not too tightly.

Are there any activities I should avoid while wearing a compression garment?

• While wearing a compression garment, it’s best to avoid strenuous activities that may strain the abdominal muscles, such as heavy lifting, intense exercise, or any movement that causes significant discomfort. Light activities and gentle movements are generally acceptable, but always follow Dr. Watts’ advice regarding activity levels during recovery.

How do I clean and maintain my compression garment?

• Proper maintenance of your compression garment is essential for hygiene and effectiveness. Most garments can be hand-washed with mild soap and water, then air-dried. Avoid using bleach or fabric softeners, as these can damage the elastic fibres. Always refer to the manufacturer’s care instructions and have a second garment on hand to wear while the other is being cleaned.

Can I wear a compression garment under my regular clothes?

• Yes, most compression garments are designed to be discreet and can be worn under regular clothing. This allows you to continue with daily activities and social engagements comfortably while still benefiting from the support and healing properties of the garment.

What should I do if my compression garment causes skin irritation?

• If your compression garment causes skin irritation, it’s important to address the issue promptly. First, ensure that the garment is clean and dry, as moisture and dirt can contribute to irritation. You can also apply a thin layer of a soothing lotion or ointment recommended by your surgeon to the affected area. If the irritation persists, consider switching to a different type of compression garment or one made from a more breathable, hypoallergenic fabric.

Can I sleep in my compression garment, and is it necessary?

• Yes, sleeping in your compression garment is often recommended, especially during the initial weeks of recovery. Wearing the garment while sleeping provides continuous support to the abdominal area, helps control swelling, and aids in maintaining proper contouring. However, ensure that the garment is comfortable and not too tight to avoid disrupting your sleep. As your recovery progresses, Dr. Watts may adjust the guidelines for night time wear based on your healing and comfort levels.

Further Reading about Abdominoplasty with Perth Specialist Plastic Surgeon Dr. Guy Watts

• Read Dr. Guy Watts’ Blog about Belly Bulge After Baby: Is It Diastasis Recti, Abdominal Fat, or Both?
• Read Dr. Guy Watts’ Blog about Recovery after Post Pregnancy Surgery
• Read Dr. Guy Watts’ Blog about BMI Impact on Abdominoplasty Results
• Read Dr. Guy Watts’ Blog about How to Tell If Your Abdominal Muscles Were Damaged or Torn During Pregnancy

Medical References about Abdominoplasty and Compression Garments

• Do Compression Garments Prevent Subcutaneous Edema After Abdominoplasty?
• Effect of Compression Garments on the Ventilatory Function After Abdominoplasty
• Prevention of seroma after abdominoplasty
• Influences of Intermittent Pneumatic Compression Therapy on Edema and Postoperative Patient’s Satisfaction After Lipoabdominoplasty
• Safety in Body Contouring to Avoid Complications